Date Started: 13 Nov 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 100.2 kg
12 Sep 19	105.2 kg	Reasonably Well
11 Sep 19	105.5 kg	Reasonably Well
09 Sep 19	105.9 kg	Reasonably Well
07 Sep 19	106.4 kg	Reasonably Well
06 Sep 19	106.6 kg	Reasonably Well
31 Aug 19	107.0 kg	Reasonably Well
30 Aug 19	107.4 kg	Reasonably Well
29 Aug 19	107.3 kg	Reasonably Well
28 Aug 19	107.5 kg	Reasonably Well
27 Aug 19	107.7 kg	Reasonably Well
26 Aug 19	107.7 kg	Reasonably Well
25 Aug 19	108.2 kg	Reasonably Well
24 Aug 19	108.4 kg	Reasonably Well
21 Aug 19	108.4 kg	Reasonably Well
19 Aug 19	108.6 kg	Reasonably Well
17 Aug 19	109.1 kg	Reasonably Well
13 Aug 19	109.5 kg	Reasonably Well
08 Aug 19	110.0 kg	Reasonably Well
04 Aug 19	110.2 kg	Reasonably Well
03 Aug 19	110.7 kg	Reasonably Well
02 Aug 19	110.4 kg	Reasonably Well
01 Aug 19	110.6 kg	Reasonably Well
31 Jul 19	110.7 kg	Reasonably Well
30 Jul 19	110.8 kg	Reasonably Well
29 Jul 19	111.3 kg	Reasonably Well
28 Jul 19	111.7 kg	Reasonably Well
26 Jul 19	112.3 kg	Reasonably Well
25 Jul 19	112.7 kg	Reasonably Well
31 Oct 13	103.9 kg	Poorly
26 Feb 13	100.0 kg	Reasonably Well
24 Feb 13	100.2 kg	Reasonably Well
21 Feb 13	100.9 kg	Reasonably Well
20 Feb 13	101.4 kg	Reasonably Well
20 Nov 12	99.3 kg	Reasonably Well
19 Nov 12	99.6 kg	Reasonably Well
17 Nov 12	99.3 kg	Reasonably Well
16 Nov 12	99.6 kg	Reasonably Well
15 Nov 12	100.2 kg	Reasonably Well
14 Nov 12	100.0 kg	Reasonably Well
13 Nov 12	100.2 kg	Not Applicable

Date Started: 06 Jan 12

Date	Weight	How closely followed?	Goal weight: 55.3 kg Start Weight: 103.9 kg
05 Jun 12	94.1 kg	Reasonably Well
17 May 12	91.2 kg	Reasonably Well
16 May 12	91.6 kg	Reasonably Well
15 May 12	92.1 kg	Reasonably Well
14 May 12	92.5 kg	Reasonably Well
11 May 12	92.1 kg	Reasonably Well
10 May 12	92.3 kg	Reasonably Well
09 May 12	91.9 kg	Reasonably Well
08 May 12	91.9 kg	Reasonably Well
07 May 12	92.1 kg	Reasonably Well
06 May 12	92.3 kg	Reasonably Well
04 May 12	91.6 kg	Reasonably Well
03 May 12	92.3 kg	Reasonably Well
02 May 12	91.9 kg	Reasonably Well
01 May 12	91.4 kg	Reasonably Well
30 Apr 12	91.6 kg	Reasonably Well
29 Apr 12	90.5 kg	Reasonably Well
28 Apr 12	90.7 kg	Reasonably Well
27 Apr 12	90.5 kg	Reasonably Well
26 Apr 12	90.7 kg	Reasonably Well
25 Apr 12	91.2 kg	Reasonably Well
24 Apr 12	91.6 kg	Reasonably Well
23 Apr 12	91.6 kg	Reasonably Well
22 Apr 12	91.9 kg	Reasonably Well
21 Apr 12	92.1 kg	Reasonably Well
20 Apr 12	91.9 kg	Reasonably Well
19 Apr 12	92.3 kg	Reasonably Well
18 Apr 12	91.9 kg	Reasonably Well
17 Apr 12	92.1 kg	Reasonably Well
16 Apr 12	92.5 kg	Reasonably Well
15 Apr 12	91.9 kg	Reasonably Well
14 Apr 12	92.1 kg	Reasonably Well
13 Apr 12	91.9 kg	Reasonably Well
12 Apr 12	92.1 kg	Reasonably Well
11 Apr 12	91.6 kg	Reasonably Well
10 Apr 12	92.1 kg	Reasonably Well
09 Apr 12	92.5 kg	Reasonably Well
08 Apr 12	91.6 kg	Reasonably Well
07 Apr 12	91.4 kg	Reasonably Well
06 Apr 12	90.9 kg	Reasonably Well
05 Apr 12	90.9 kg	Reasonably Well
04 Apr 12	91.2 kg	Reasonably Well
03 Apr 12	91.6 kg	Reasonably Well
02 Apr 12	92.5 kg	Reasonably Well
01 Apr 12	91.4 kg	Reasonably Well
31 Mar 12	91.9 kg	Reasonably Well
30 Mar 12	92.1 kg	Reasonably Well
29 Mar 12	92.3 kg	Reasonably Well
28 Mar 12	92.5 kg	Reasonably Well
27 Mar 12	92.8 kg	Reasonably Well
26 Mar 12	92.8 kg	Reasonably Well
25 Mar 12	93.0 kg	Reasonably Well
24 Mar 12	93.0 kg	Reasonably Well
23 Mar 12	93.0 kg	Reasonably Well
22 Mar 12	93.4 kg	Reasonably Well
21 Mar 12	93.7 kg	Reasonably Well
20 Mar 12	93.9 kg	Reasonably Well
19 Mar 12	93.9 kg	Reasonably Well
18 Mar 12	93.7 kg	Reasonably Well
17 Mar 12	94.3 kg	Reasonably Well
16 Mar 12	95.0 kg	Reasonably Well
15 Mar 12	94.8 kg	Reasonably Well
14 Mar 12	95.3 kg	Reasonably Well
13 Mar 12	95.5 kg	Reasonably Well
12 Mar 12	94.8 kg	Reasonably Well
11 Mar 12	94.6 kg	Reasonably Well
10 Mar 12	94.8 kg	Reasonably Well
09 Mar 12	94.1 kg	Reasonably Well
08 Mar 12	94.1 kg	Reasonably Well
07 Mar 12	93.9 kg	Reasonably Well
06 Mar 12	94.3 kg	Reasonably Well
05 Mar 12	94.3 kg	Reasonably Well
04 Mar 12	94.3 kg	Reasonably Well
03 Mar 12	94.8 kg	Reasonably Well
02 Mar 12	95.5 kg	Reasonably Well
01 Mar 12	96.4 kg	Reasonably Well
29 Feb 12	97.3 kg	Reasonably Well
28 Feb 12	97.1 kg	Reasonably Well
27 Feb 12	97.7 kg	Reasonably Well
26 Feb 12	97.3 kg	Reasonably Well
25 Feb 12	96.4 kg	Reasonably Well
24 Feb 12	96.8 kg	Reasonably Well
23 Feb 12	96.8 kg	Reasonably Well
22 Feb 12	96.8 kg	Reasonably Well
21 Feb 12	98.0 kg	Reasonably Well
20 Feb 12	98.4 kg	Reasonably Well
19 Feb 12	98.7 kg	Reasonably Well
18 Feb 12	97.5 kg	Reasonably Well
17 Feb 12	98.0 kg	Reasonably Well
16 Feb 12	96.8 kg	Reasonably Well
15 Feb 12	97.1 kg	Reasonably Well
14 Feb 12	97.5 kg	Reasonably Well
13 Feb 12	98.2 kg	Reasonably Well
12 Feb 12	98.2 kg	Reasonably Well
11 Feb 12	98.4 kg	Reasonably Well
10 Feb 12	99.1 kg	Reasonably Well
09 Feb 12	99.3 kg	Reasonably Well
08 Feb 12	99.1 kg	Reasonably Well
07 Feb 12	99.3 kg	Reasonably Well
06 Feb 12	99.3 kg	Reasonably Well
05 Feb 12	99.1 kg	Reasonably Well
04 Feb 12	98.9 kg	Reasonably Well
03 Feb 12	99.1 kg	Reasonably Well
02 Feb 12	99.8 kg	Reasonably Well
01 Feb 12	100.7 kg	Reasonably Well
31 Jan 12	100.5 kg	Reasonably Well
29 Jan 12	99.8 kg	Reasonably Well
28 Jan 12	100.0 kg	Reasonably Well
27 Jan 12	99.6 kg	Reasonably Well
26 Jan 12	100.0 kg	Reasonably Well
25 Jan 12	100.0 kg	Reasonably Well
24 Jan 12	99.8 kg	Reasonably Well
23 Jan 12	100.0 kg	Reasonably Well
22 Jan 12	100.2 kg	Reasonably Well
21 Jan 12	100.7 kg	Reasonably Well
20 Jan 12	100.7 kg	Reasonably Well
19 Jan 12	101.2 kg	Reasonably Well
18 Jan 12	101.2 kg	Reasonably Well
17 Jan 12	101.6 kg	Reasonably Well
16 Jan 12	101.4 kg	Reasonably Well
15 Jan 12	101.2 kg	Reasonably Well
14 Jan 12	101.5 kg	Reasonably Well
13 Jan 12	101.6 kg	Reasonably Well
12 Jan 12	102.1 kg	Reasonably Well
11 Jan 12	101.8 kg	Reasonably Well
10 Jan 12	102.5 kg	Reasonably Well
09 Jan 12	103.0 kg	Reasonably Well
07 Jan 12	103.6 kg	Reasonably Well
06 Jan 12	103.9 kg	Not Applicable