Weigh In record (no journal entry) for 18 April 2012
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91.9 kg
Lost so far: 12.0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 65.44g | Prot: 80.97g | Carbs: 134.52g.
Breakfast: Bacon, Organic 1% Low Fat Milk, Coffee, No Calorie Sweetener Packets, Nonfat Peach Greek Yogurt, Light Swiss Original, Table Water Crackers. Lunch: Smoked Chorizo Sausage, Jalapeno Yogurt Dip, Deli Sliced Gouda Cheese, Ciabatta Rolls. Dinner: Mango Peach Salsa, Mexican Grill Chicken Burrito, Cream Cheese Spread. Snacks/Other: Milk Chocolate Almonds. more...
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Losing 1.6 kg a Week
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