Weigh In record (no journal entry) for 17 November 2012
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99.3 kg
Lost so far: 0.9 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2012:
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140 kcal
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Fat: 0.00g | Prot: 14.00g | Carbs: 20.00g.
Breakfast: Nonfat Peach Greek Yogurt. more...
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Losing 1.6 kg a Week
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