Weigh In record (no journal entry) for 29 April 2012
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90.5 kg
Lost so far: 13.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 12.81g | Prot: 13.53g | Carbs: 16.86g.
Breakfast: Multi-Grain Bread, Egg, Bacon. Snacks/Other: Milk Chocolate Almonds. more...
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Losing 1.6 kg a Week
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