Weigh In record (no journal entry) for 02 April 2012
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92.5 kg
Lost so far: 11.3 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 54.25g | Prot: 83.63g | Carbs: 138.83g.
Breakfast: Light & Fit Yogurt. Lunch: Red Raspberries, Noodles, Organic Boneless Skinless Chicken Breast, Parmigiano Reggiano Cheese, Jalapeno Yogurt Dip, Tzatziki Yogurt Dip Greek Style, Spinach. Dinner: Organic 1% Low Fat Milk, Red Raspberries, Low Calorie Sweetener, 1/3 Less Fat Cream Cheese, Coconut Water, RDY ZIP PK SHRD MOZZ, Chicken Tortilla Soup. Snacks/Other: Brothers Fruit Crisp Asian Pear, 1/3 Less Fat Cream Cheese, Honey Maid Graham Crackers, Milk Chocolate Almonds. more...
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Gaining 7.9 kg a Week
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