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After all the damage I did during the summer, it's time to start again.
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100.2 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2012:
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1266 kcal
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Fat: 51.41g | Prot: 42.00g | Carbs: 164.22g.
Breakfast: 1/3 Less Fat than Cream Cheese (block, not Soft), Seedless Raspberry Jam, Multi-Grain Bread. Lunch: Mango Peach Salsa, Cedarlane Lofat Bean/Rice/Cheese. Dinner: Frankfurter or Hot Dog, Puerto Rican Style Stewed White Beans. Snacks/Other: Distinctive Entertaining Cookie Collection, Natural Oven Roasted Almonds - Mint Dark Chocolate, Granny Smith Apple. more...
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2568 kcal
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Exercise:
walk 2.1 - 21 minutes, bike - 32 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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