Weigh In record (no journal entry) for 04 April 2012
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91.2 kg
Lost so far: 12.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 43.90g | Prot: 50.65g | Carbs: 182.84g.
Lunch: RDY ZIP PK SHRD MOZZ, Chicken Tortilla Soup Especial, Coconut Water. Dinner: Coconut Water, Cedarlane Lofat Bean/Rice/Cheese, Cream Cheese Spread. Snacks/Other: Waffle Cone, Vanilla Custard, Brothers Fruit Crisp Asian Pear, Clementines, Milk Chocolate Almonds. more...
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Losing 3.2 kg a Week
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