Weigh In record (no journal entry) for 20 April 2012
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91.9 kg
Lost so far: 12.0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 65.56g | Prot: 77.17g | Carbs: 185.62g.
Breakfast: Organic 1% Low Fat Milk, Coffee, No Calorie Sweetener Packets, Nonfat Blueberry Greek Yogurt. Lunch: Mangos, Feta Cheese, Pasta sauce, Uyuni Quinoa & Whole Grain Brown Rice, Naples turkey meatloaf. Dinner: Pasta sauce, Mozzarella Sticks. Snacks/Other: Gourmet Popping Corn Original, Glazed Chocolate Cake Munchkin, Milk Chocolate Almonds. more...
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Losing 3.2 kg a Week
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