kira1ar's Journal, 25 Jul 19

kira1ar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2019

112.7 kg Lost so far: 0 kg. Still to go: 49.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:

1679 kcal

Fat: 94.48g | Prot: 69.08g | Carbs: 165.29g. Breakfast: Seattle Sutton’S Pancakes with Blue Berries and Lemon Ricotta. Lunch: Coca-Cola Coke Zero (Can), Seattle Sutton’S Mozzarella Pasta Bake with Italian Green Beans & Fruit. Dinner: Blue or Roquefort Cheese Dressing, Hardee's Hand-Breaded Buffalo Chicken Tenders. Snacks/Other: Werther's Original Sugar Free Hard Candies, Nice! Honey Roasted Whole Cashews. more...

3397 kcal

Exercise: Standing - 30 minutes, Sitting - 12 hours, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kira1ar's Weight History

View Complete History

kira1ar's Journal, 25 Jul 19

Submit a Comment

kira1ar's Weight History