Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes	70 Calories		15 minutes	211 Calories
10 minutes	141 Calories		30 minutes	423 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	14 Calories		15 minutes	42 Calories
10 minutes	28 Calories		30 minutes	85 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	31 Calories		15 minutes	92 Calories
10 minutes	61 Calories		30 minutes	184 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	9 Calories		15 minutes	28 Calories
10 minutes	18 Calories		30 minutes	55 Calories

Energy Burned By Exercise Type

(for a 70 kg person)