Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes	70 Calories		15 minutes	211 Calories
10 minutes	141 Calories		30 minutes	423 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	61 Calories		15 minutes	184 Calories
10 minutes	122 Calories		30 minutes	368 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	49 Calories		15 minutes	147 Calories
10 minutes	98 Calories		30 minutes	294 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	31 Calories		15 minutes	92 Calories
10 minutes	61 Calories		30 minutes	184 Calories

Energy Burned By Exercise Type

(for a 70 kg person)