Weigh In record (no journal entry) for 25 February 2012
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96.4 kg
Lost so far: 7.5 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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2583 kcal
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Fat: 94.21g | Prot: 100.65g | Carbs: 309.89g.
Breakfast: 1/3 Less Fat Cream Cheese, Seedless Raspberry Jam, Multi-Grain Bread. Lunch: Deli Flats 100 Calorie Thin Rolls - 7 Grain, Vineyard Chicken Salad. Dinner: Five Cheese Marinara with Shrimp, Mojito. Snacks/Other: Marshmallow Fluff, Powdered Sugar, Butter Pound Cake, 14" Thin Crust Hawaiian Feast Pizza, 14" Brooklyn Barbecue Feast Pizza, Sugar Cookies (Includes Vanilla). more...
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3124 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Driving - 2 hours, Sitting - 4 hours and 25 minutes, Standing - 2 hours and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours and 20 minutes. more...
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Losing 3.2 kg a Week
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