Weigh In record (no journal entry) for 10 May 2012
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92.3 kg
Lost so far: 11.6 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 64.54g | Prot: 79.96g | Carbs: 172.34g.
Breakfast: Nonfat Peach Greek Yogurt, Cherry Raspberry Rhubarb Fruit Spread, Butter, No Calorie Sweetener Packets, Coffee, Organic 1% Low Fat Milk, Light Multigrain English Muffin. Lunch: Mango Peach Salsa, Cream Cheese Spread, Mexican Grill Chicken Burrito. Dinner: Mozzarella Sticks, Atlantic Salmon (Farmed), Uyuni Quinoa & Whole Grain Brown Rice, Parmigiano Reggiano Cheese. Snacks/Other: Milk Chocolate Almonds. more...
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2424 kcal
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Exercise:
bike - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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