Weigh In record (no journal entry) for 05 June 2012
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94.1 kg
Lost so far: 9.8 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 4.32g | Prot: 16.08g | Carbs: 51.68g.
Breakfast: Nonfat Blueberry Greek Yogurt, Frosted Flakes of Corn Cereal. Snacks/Other: Milk Chocolate Almonds. more...
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Gaining 1.1 kg a Week
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