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It's gotta be water! ughhhh...LOL
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101.6 kg
Lost so far: 2.3 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2012:
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1188 kcal
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Fat: 41.52g | Prot: 71.82g | Carbs: 129.34g.
Breakfast: Light & Fit Yogurt. Lunch: canola mayo, Flour Tortilla, Spring Mix, Craisins 100 Calorie Pack, Chunk Light Tuna in Water. Dinner: Low-moisture, part skim mozzarella shredded cheese, Herb Ravioli with Spinach and Cheese, Santa Fe Style Chicken Enchilada Soup. Snacks/Other: Milk Chocolate Almonds. more...
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3322 kcal
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Exercise:
Sitting - 3 hours, Standing - 45 minutes, walking 2.4 - 11 minutes, bike - 25 minutes, Driving - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 54 minutes, Housework - 1 hour, eliptical - 30 minutes. more...
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Gaining 1.6 kg a Week
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