Weigh In record (no journal entry) for 25 April 2012
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91.2 kg
Lost so far: 12.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 51.65g | Prot: 94.67g | Carbs: 210.22g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon, No Calorie Sweetener Packets, Coffee, Organic 1% Low Fat Milk, Nonfat Blueberry Greek Yogurt. Lunch: Cream Cheese Spread, Mexican Grill Chicken Burrito, Mango Peach Salsa. Dinner: Pure Premium Orange Grovestand Lots of Pulp Juice, Red Raspberries, Blackberries, Coconut Water, Spinach, LA TORT FAC WH WHT TORT F F, Feta Cheese, Black Beans, 0238479918155. Snacks/Other: Milk Chocolate Almonds. more...
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2408 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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