Weigh In record (no journal entry) for 06 September 2019
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106.6 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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673 kcal
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Fat: 23.94g | Prot: 43.78g | Carbs: 80.82g.
Breakfast: Coffee with Cream, Seattle Sutton’S Cheesy Baked Egg Caserole. Lunch: Seattle Sutton’S Vegetable Fajita. more...
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Losing 0.5 kg a Week
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