Weigh In record (no journal entry) for 07 September 2019
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106.4 kg
Lost so far: 0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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473 kcal
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Fat: 13.94g | Prot: 27.78g | Carbs: 59.82g.
Breakfast: Coffee with Cream. Lunch: Seattle Sutton’S Classic Soup & Sandwich. more...
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Losing 1.6 kg a Week
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