Weigh In record (no journal entry) for 03 April 2012
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91.6 kg
Lost so far: 12.2 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 32.13g | Prot: 58.99g | Carbs: 149.26g.
Breakfast: Organic 1% Low Fat Milk, Coffee, No Calorie Sweetener Packets, Light & Fit Yogurt. Lunch: Cedarlane Lofat Bean/Rice/Cheese. Dinner: Coconut Water, Chardonnay, Asparagus, 0238479918155. Snacks/Other: Peanut Butter, Brown Sugar, Walnuts, Almonds, Date, Mini Butter Croissants, Milk Chocolate Almonds. more...
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Losing 6.3 kg a Week
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