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It's just water!
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91.4 kg
Lost so far: 12.5 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 47.39g | Prot: 60.56g | Carbs: 106.20g.
Breakfast: Multi-Grain Bread, Egg, Bacon, No Calorie Sweetener Packets, Organic 1% Low Fat Milk, Coffee, Clementines. Lunch: Glazed Chocolate Cake Munchkin. Dinner: KC Masterpiece Mesquite BBQ Flavor Potato Chips, Oven Roasted No Salt Toasted Sliced Almonds, All Fruit - Grape, Parmigiano Reggiano Cheese, 100% Natural Whole Wheat Bread, Light Tuna Fish (Drained Solids In Water, Canned), Coconut Water, canola mayo. Snacks/Other: Milk Chocolate Almonds. more...
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Gaining 3.2 kg a Week
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