kira1ar's Journal, 14 May 12

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Weigh In record (no journal entry) for 14 May 2012

92.5 kg Lost so far: 11.3 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2012:

860 kcal

Fat: 38.56g | Prot: 37.74g | Carbs: 92.88g. Breakfast: Cherry Raspberry Rhubarb Fruit Spread, Mangos, Nonfat Blueberry Greek Yogurt. Lunch: 14" Cheese Pizza (Thin Crust). Snacks/Other: Table Water Crackers, Cream Cheese, Milk Chocolate Almonds. more...

2615 kcal

Exercise: bike - 36 minutes, eliptical - 25 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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kira1ar's Weight History

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kira1ar's Journal, 14 May 12

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kira1ar's Weight History