Weigh In record (no journal entry) for 07 May 2012
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92.1 kg
Lost so far: 11.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 54.81g | Prot: 69.80g | Carbs: 129.38g.
Breakfast: Cream Cheese Spread, Organic 1% Low Fat Milk, Coffee, No Calorie Sweetener Packets, Multi-Grain Bread, Nutella Hazelnut Spread. Lunch: Lemon Juice (Canned or Bottled), canola mayo, Craisins 100 Calorie Pack, LA TORT FAC WH WHT TORT F F, Chunk Light Tuna in Water. Dinner: Mango Peach Salsa, Cream Cheese Spread, Mexican Grill Chicken Burrito. Snacks/Other: Milk Chocolate Almonds. more...
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Losing 1.6 kg a Week
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