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Stuck again, but 1% less fat.
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100.0 kg
Lost so far: 3.9 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2012:
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1191 kcal
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Fat: 46.21g | Prot: 59.02g | Carbs: 140.75g.
Breakfast: 1/3 Less Fat Cream Cheese, Seedless Raspberry Jam, Multi-Grain Bread. Lunch: Marinara Sauce, Cooking Creme - Santa Fe Blend, Chicken Breast, Uyuni Quinoa & Whole Grain Brown Rice. Dinner: Tzatziki Yogurt Dip Greek Style, Nova Smoked Salmon, 100% Natural Whole Wheat Bread, Spinach. Snacks/Other: Grapes (American Type, Slip Skin), Milk Chocolate Almonds. more...
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2997 kcal
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Exercise:
Dance (slow step) - 50 minutes, Driving - 2 hours, Sitting - 3 hours and 15 minutes, Shopping - 15 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Me too. Hate it when this happens.......yet again.
26 Jan 12 by member: pkgardner
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I guess we just have to get used to not getting instant rewards. According to my calculations I should be 218.5 tomorrow. My guess is that it won't be even close. I had to skip the Gym today. My son woke up with pink eye so it was a trip to the doc. But he got an XBox for xmas so we ended up dancing for almost an hours. He'll be home again tomorrow, I hope we get to dance again at least. I want to catch up with you! ;) Nite. Keep up the amazing work.
26 Jan 12 by member: kira1ar
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