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	i am so happy about that number. i thought my weightloss was slowing down like always and then it gets harder and i give in and then it takes me months to get in the right mindset again.... not this time - keeping my calories and carbs low is my answ ... more... 26 Aug 19 by member: daedt, Losing 2.0 kg a Week
	🚴 101km 4,37hours more... 25 Aug 19 by member: riz1786, Gaining 9.8 kg a Week
	healthy version of fish and chips. grilled hake, baked sweet potato chips and salad. (2 comments) more... 25 Aug 19 by member: Shereen Donede
	stayed the same as weight in weight...so it will be more water and up the exercise routine...i need to loose those 5 kilos more... 25 Aug 19 by member: Helldenn, steady weight
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