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	Damage was not as bad as I expected, after a whole lot of stress eating courtesy of moving to the UK. One week in and settling in, now to settle into a new routine of healthy eating and exercise. more... 11 Aug 22 by member: Sheawyn, Gaining 0.1 kg a Week
	331 calorie breakfast, 3 egg open omelette with banana, strawberries and blueberries😋 more... 11 Aug 22 by member: CharmaineSchmidt
	I am super chuffed with myself this morning more... 11 Aug 22 by member: InaKoegelenberg, Losing 0.3 kg a Week

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