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	I'll promise myself one thing, this is the last time I'm losing this weight! Keeping it off is being kind to myself, picking it back up is not an option! more... 24 Oct 20 by member: Annelizej40
	start weight more... 01 Sep 20 by member: Tatum34
	Did arms and shoulders today more... 24 Oct 20 by member: robertfourie
	Breakfast: an amazing protein smoothie from Tilt, my favorite neighborhood coffee and snack bar :) Lunch: chicken tacos using El Burro corn tortillas. Easy and tasty lunch that comes together in minutes. more... 24 Oct 20 by member: water_weed

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