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Latest journals

	My journey has been a good one even though the scale isn't showing stellar results. Good things that happened - Fat % dropped from 46.8% to 44.6% and Muscle gained from 26.1% to 27.1%. more... 02 Mar 21 by member: FocussedNinja, Losing 0.2 kg a Week
	Fried rice with pork sausage. 300 CAL and filling. more... 02 Mar 21 by member: jayperie1985
	Baby steps. Plateaus don't last forever. more... 02 Mar 21 by member: jayperie1985, steady weight
	Thought to spice up my water game. So sweet i regret buying it. more... 02 Mar 21 by member: countess foliculer
	One of my favorite cereals for breakfast 🍒 384 calories!! Yum more... 02 Mar 21 by member: nicolegentrym

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