Weigh In record (no journal entry) for 27 April 2012
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90.5 kg
Lost so far: 13.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 78.53g | Prot: 68.54g | Carbs: 138.20g.
Breakfast: Nonfat Peach Greek Yogurt, Watermelon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Veal Frankfurts. Snacks/Other: Waffle Cone, Chocolate Custard, Cream Cheese Spread, Cream Cheese, raspberry jelly, Table Water Crackers, Milk Chocolate Almonds. more...
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2489 kcal
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Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
Wooooooooohoooooooo! You did it! I'm psyched for you!
27 Apr 12 by member: pkgardner
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