kira1ar's Journal, 26 Feb 12

Weigh In record (no journal entry) for 26 February 2012
97.3 kg Lost so far: 6.6 kg.    Still to go: 42.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2012:
1463 kcal Fat: 75.73g | Prot: 46.06g | Carbs: 150.65g.   Breakfast: Milk (Nonfat), 14" Brooklyn Hawaiian Feast Pizza, Butter Pound Cake. Lunch: Waffle Fries, Blue Cheese House Salad, Buffalo Chicken Wrap. Snacks/Other: Milk Chocolate Almonds, Butter Pound Cake, Smart Pop Butter Popcorn. more...
2922 kcal Exercise: Standing - 1 hour, Shopping - 1 hour, Sitting - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 6.4 kg a Week

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kira1ar's Weight History


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