Weigh In record (no journal entry) for 04 August 2019
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110.2 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 59.26g | Prot: 70.93g | Carbs: 205.82g.
Breakfast: Coffee with Cream, Seattle Sutton’S Egg &Cheese Open-Faced Breakfast Sandwich. Lunch: Seattle Sutton’S Vegetable Fajita, Seattle Sutton’S European Style Lunch. Dinner: Seattle Sutton’S Marggherita Flat Bread Pizza. Snacks/Other: Werther's Original Sugar Free Caramel Hard Candies, Nice! Honey Roasted Almonds. more...
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Losing 3.2 kg a Week
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