Weigh In record (no journal entry) for 09 April 2012
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92.5 kg
Lost so far: 11.3 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 44.42g | Prot: 57.53g | Carbs: 185.85g.
Breakfast: Raspberry Cherry Pomegranate Açai Spread, No Calorie Sweetener Packets, Cream Cheese Spread, Coffee, Multi-Grain Bread, Organic 1% Low Fat Milk. Lunch: Coconut Water, Cedarlane Lofat Bean/Rice/Cheese. Dinner: Thank U Berry Munch, Zesty Lemon Sorbet, Jalapeno Yogurt Dip, Parmigiano Reggiano Cheese, Salmon. Snacks/Other: Hard Candy, Clementines, Light Garlic & Herb Cheese Wedges, KC Masterpiece Mesquite BBQ Flavor Potato Chips, Original Ritz Crackers, Milk Chocolate Almonds. more...
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Gaining 6.3 kg a Week
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