kira1ar's Journal, 11 May 12

Weigh In record (no journal entry) for 11 May 2012
92.1 kg Lost so far: 11.8 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2012:
407 kcal Fat: 7.64g | Prot: 24.32g | Carbs: 62.48g.   Breakfast: Organic 1% Low Fat Milk, Honey Nut Cheerios, Nonfat Peach Greek Yogurt. Snacks/Other: Milk Chocolate Almonds. more...
Losing 1.6 kg a Week

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kira1ar's Weight History


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