Date Started: 18 Oct 13

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 114.2 kg
02 Feb 23	83.6 kg	Reasonably Well
28 Oct 22	83.4 kg	Reasonably Well
10 May 22	91.8 kg	Reasonably Well
29 Apr 22	92.4 kg	Reasonably Well
28 Apr 22	92.5 kg	Reasonably Well
25 Apr 22	92.7 kg	Reasonably Well
06 Apr 22	93.4 kg	Reasonably Well
03 Apr 22	93.8 kg	Reasonably Well
02 Apr 22	94 kg	Reasonably Well
24 Mar 22	94.3 kg	Reasonably Well
19 Mar 22	94.7 kg	Reasonably Well
13 Mar 22	95.4 kg	Reasonably Well
12 Mar 22	95.6 kg	Reasonably Well
07 Mar 22	95.9 kg	Reasonably Well
06 Mar 22	96.3 kg	Reasonably Well
27 Feb 22	96.8 kg	Reasonably Well
26 Feb 22	97.5 kg	Reasonably Well
19 Feb 22	97.9 kg	Reasonably Well
12 Feb 22	98.2 kg	Reasonably Well
11 Feb 22	98.6 kg	Reasonably Well
05 Feb 22	98.3 kg	Reasonably Well
04 Feb 22	98.6 kg	Reasonably Well
02 Feb 22	99.1 kg	Reasonably Well
26 Jan 22	99.2 kg	Reasonably Well
23 Jan 22	99.8 kg	Reasonably Well
19 Jan 22	100.2 kg	Reasonably Well
10 Jan 22	101.2 kg	Reasonably Well
06 Jan 22	101.7 kg	Reasonably Well
03 Jan 22	102.6 kg	Reasonably Well
02 Jan 22	102.2 kg	Reasonably Well
31 Dec 21	102.6 kg	Reasonably Well
30 Dec 21	102.4 kg	Reasonably Well
29 Dec 21	103 kg	Reasonably Well
27 Dec 21	103.2 kg	Reasonably Well
24 Dec 21	104.2 kg	Reasonably Well
20 Dec 21	104.2 kg	Reasonably Well
19 Dec 21	104.8 kg	Reasonably Well
18 Dec 21	104.9 kg	Reasonably Well
17 Dec 21	105.3 kg	Reasonably Well
16 Dec 21	105.6 kg	Reasonably Well
10 Dec 21	107 kg	Reasonably Well
03 Dec 21	106.3 kg	Reasonably Well
30 Nov 21	108.4 kg	Reasonably Well
28 Nov 21	108.1 kg	Reasonably Well
27 Nov 21	109.1 kg	Reasonably Well
26 Nov 21	109.7 kg	Reasonably Well
06 Nov 21	114.2 kg	Reasonably Well
17 Oct 21	113.2 kg	Reasonably Well
21 Aug 21	111.8 kg	Reasonably Well
07 Aug 21	110.7 kg	Reasonably Well
02 Aug 21	110.1 kg	Reasonably Well
18 Jul 21	111.6 kg	Reasonably Well
17 Jul 21	112.4 kg	Reasonably Well
15 Jul 21	112.9 kg	Reasonably Well
12 Jul 21	112 kg	Reasonably Well
11 Jul 21	112 kg	Reasonably Well
04 Jul 21	112 kg	Reasonably Well
29 Jun 21	111.4 kg	Reasonably Well
26 Jun 21	112 kg	Reasonably Well
28 Mar 21	102.7 kg	Reasonably Well
20 Mar 21	103.2 kg	Reasonably Well
19 Mar 21	103.8 kg	Reasonably Well
15 Mar 21	105.2 kg	Reasonably Well
07 Feb 21	103.2 kg	Reasonably Well
21 Jan 21	103.4 kg	Reasonably Well
16 Jan 21	104 kg	Reasonably Well
13 Jan 21	104.7 kg	Reasonably Well
06 Jan 21	105.5 kg	Reasonably Well
03 Jan 21	104 kg	Reasonably Well
02 Jan 21	104.2 kg	Reasonably Well
31 Dec 20	104.6 kg	Reasonably Well
20 Dec 20	105.8 kg	Reasonably Well
13 Dec 20	105.9 kg	Reasonably Well
09 Dec 20	106.9 kg	Reasonably Well
07 Dec 20	107.1 kg	Reasonably Well
06 Dec 20	108.6 kg	Reasonably Well
19 Nov 20	105 kg	Reasonably Well
02 Nov 20	103.6 kg	Reasonably Well
24 Oct 20	103 kg	Reasonably Well
17 Oct 20	103.8 kg	Reasonably Well
15 Oct 20	104 kg	Reasonably Well
11 Oct 20	103.9 kg	Reasonably Well
10 Oct 20	104.2 kg	Reasonably Well
09 Oct 20	104.6 kg	Reasonably Well
06 Oct 20	105 kg	Reasonably Well
01 Oct 20	104.7 kg	Reasonably Well
22 Sep 20	102.2 kg	Reasonably Well
18 Sep 20	102.7 kg	Reasonably Well
12 Sep 20	102.3 kg	Reasonably Well
11 Sep 20	102.3 kg	Reasonably Well
09 Sep 20	102.8 kg	Reasonably Well
06 Sep 20	103 kg	Reasonably Well
03 Sep 20	103.1 kg	Reasonably Well
25 Aug 20	103.6 kg	Reasonably Well
24 Aug 20	103.9 kg	Reasonably Well
18 Aug 20	104 kg	Reasonably Well
14 Aug 20	104.7 kg	Reasonably Well
12 Aug 20	105.1 kg	Reasonably Well
04 Aug 20	105.4 kg	Reasonably Well
03 Aug 20	105.9 kg	Reasonably Well
01 Aug 20	106 kg	Reasonably Well
29 Jul 20	106.2 kg	Reasonably Well
27 Jul 20	106.3 kg	Reasonably Well
25 Jul 20	106.6 kg	Reasonably Well
21 Jul 20	107 kg	Reasonably Well
19 Jul 20	107.1 kg	Reasonably Well
16 Jul 20	107.2 kg	Reasonably Well
13 Jul 20	107.4 kg	Reasonably Well
12 Jul 20	107.9 kg	Reasonably Well
10 Jul 20	108.2 kg	Reasonably Well
08 Jul 20	108.2 kg	Reasonably Well
06 Jul 20	108.4 kg	Reasonably Well
04 Jul 20	108.6 kg	Reasonably Well
01 Jul 20	108.8 kg	Reasonably Well
28 Jun 20	109.2 kg	Reasonably Well
22 Jun 20	111.2 kg	Reasonably Well
03 Apr 15	100 kg	Reasonably Well
15 Mar 15	100 kg	Reasonably Well
18 Jan 15	100 kg	Reasonably Well
01 Jan 15	103 kg	Reasonably Well
18 Aug 14	99 kg	Reasonably Well
29 Jul 14	101 kg	Reasonably Well
24 Jul 14	105 kg	Reasonably Well
21 Jul 14	103 kg	Reasonably Well
06 Jan 14	100 kg	Reasonably Well
30 Dec 13	99 kg	Reasonably Well
12 Dec 13	96.5 kg	Reasonably Well
04 Dec 13	98 kg	Reasonably Well
18 Oct 13	114.2 kg	Reasonably Well

Date Started: 15 Jul 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 96 kg
07 Oct 13	92 kg	Reasonably Well
26 Sep 13	93 kg	Reasonably Well
15 Sep 13	94 kg	Reasonably Well
11 Sep 13	95 kg	Reasonably Well
09 Sep 13	96 kg	Reasonably Well
02 Sep 13	95 kg	Reasonably Well
01 Aug 13	93 kg	Reasonably Well
24 Jul 13	94 kg	Reasonably Well
17 Jul 13	94 kg	Reasonably Well
15 Jul 13	96 kg	Not Applicable