Weigh In record (no journal entry) for 21 August 2021
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111.8 kg
Lost so far: 2.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 3.90g | Prot: 4.10g | Carbs: 28.00g.
Breakfast: Checkers Choice Mayonnaise Lite, Blue Ribbon Sandwich Squares White. more...
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Gaining 0.6 kg a Week
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