Weigh In record (no journal entry) for 06 November 2021
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114.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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207 kcal
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Fat: 5.65g | Prot: 7.80g | Carbs: 26.00g.
Breakfast: Woolworths Fat Free Peach Yoghurt. Snacks/Other: Huletts Brown Sugar, Clover Full Cream Fresh Milk. more...
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Gaining 0.4 kg a Week
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