Weigh In record (no journal entry) for 03 April 2015
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100 kg
Lost so far: 14.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 67.51g | Prot: 59.04g | Carbs: 149.72g.
Breakfast: Woolworths Creamy Chicken, Noodle & Corn Soup, Oil Popped White Popcorn. Dinner: Woolworths Ham and Mushroom Pizza. Snacks/Other: Low Fat Milk, Sugar, Bakers Salticrax. more...
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steady weight
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