|
What a horrible week of eating and not keeping track. Hopefully with everything going back to normal this will also
|
103.9 kg
Lost so far: 10.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 83.21g | Prot: 59.30g | Carbs: 118.00g.
Breakfast: Sasko Low GI Honey & Oats, Butter. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Lancewood Cheese Sauce, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Fritos Tomato , House of Coffees Hug in A Mug Vanilla Cappuccino. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|