Date Started: 15 Jan 18

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 72.5 kg
07 Nov 23	68.6 kg	Reasonably Well
06 Nov 23	69.1 kg	Reasonably Well
12 Oct 23	67.7 kg	Reasonably Well
09 Oct 23	67.5 kg	Reasonably Well
08 Oct 23	67.7 kg	Reasonably Well
07 Oct 23	67.3 kg	Reasonably Well
08 Sep 23	67.8 kg	Reasonably Well
25 Aug 23	68.4 kg	Reasonably Well
21 Aug 23	68.8 kg	Reasonably Well
20 Aug 23	68.6 kg	Reasonably Well
19 Aug 23	70 kg	Reasonably Well
15 Aug 23	68.7 kg	Reasonably Well
14 Aug 23	69.3 kg	Reasonably Well
24 Jul 23	67.7 kg	Reasonably Well
17 Jul 23	68.2 kg	Reasonably Well
05 Jul 23	66.4 kg	Reasonably Well
24 Jun 23	67.3 kg	Reasonably Well
22 Jun 23	68 kg	Reasonably Well
21 Jun 23	68.6 kg	Reasonably Well
20 Jun 23	69.4 kg	Reasonably Well
31 May 23	66.8 kg	Reasonably Well
29 May 23	68.1 kg	Reasonably Well
13 May 23	65.4 kg	Reasonably Well
12 May 23	65.7 kg	Reasonably Well
11 May 23	65.9 kg	Reasonably Well
10 May 23	66.1 kg	Reasonably Well
04 May 23	66.5 kg	Reasonably Well
02 May 23	67.6 kg	Reasonably Well
01 May 23	67.6 kg	Reasonably Well
25 Apr 23	65.8 kg	Reasonably Well
24 Apr 23	66.2 kg	Reasonably Well
21 Apr 23	65.9 kg	Reasonably Well
20 Apr 23	66.1 kg	Reasonably Well
14 Apr 23	66.3 kg	Reasonably Well
06 Apr 23	66.5 kg	Reasonably Well
05 Apr 23	66.8 kg	Reasonably Well
01 Apr 23	66.2 kg	Reasonably Well
29 Mar 23	65.8 kg	Reasonably Well
28 Mar 23	66.3 kg	Reasonably Well
27 Mar 23	67.2 kg	Reasonably Well
21 Mar 23	65.7 kg	Reasonably Well
20 Mar 23	66.1 kg	Reasonably Well
11 Mar 23	64.5 kg	Reasonably Well
10 Mar 23	64.8 kg	Reasonably Well
09 Mar 23	66.3 kg	Reasonably Well
27 Feb 23	64.7 kg	Reasonably Well
26 Feb 23	65 kg	Reasonably Well
22 Feb 23	65.4 kg	Reasonably Well
20 Feb 23	66.6 kg	Reasonably Well
10 Feb 23	65.1 kg	Reasonably Well
08 Feb 23	65.9 kg	Reasonably Well
07 Feb 23	66.7 kg	Reasonably Well
06 Feb 23	67.5 kg	Reasonably Well
04 Feb 23	66.9 kg	Reasonably Well
03 Feb 23	67 kg	Reasonably Well
01 Feb 23	66.7 kg	Reasonably Well
31 Jan 23	66.5 kg	Reasonably Well
30 Jan 23	67.1 kg	Reasonably Well
29 Jan 23	68.2 kg	Reasonably Well
28 Jan 23	67.7 kg	Reasonably Well
25 Jan 23	66 kg	Reasonably Well
24 Jan 23	66.5 kg	Reasonably Well
23 Jan 23	66.6 kg	Reasonably Well
22 Jan 23	66.6 kg	Reasonably Well
20 Jan 23	66.2 kg	Reasonably Well
19 Jan 23	66.3 kg	Reasonably Well
18 Jan 23	66.4 kg	Reasonably Well
16 Jan 23	67.4 kg	Reasonably Well
15 Jan 23	68 kg	Reasonably Well
14 Jan 23	67.3 kg	Reasonably Well
13 Jan 23	67.7 kg	Reasonably Well
12 Jan 23	68.2 kg	Reasonably Well
10 Jan 23	67.3 kg	Reasonably Well
09 Jan 23	67.5 kg	Reasonably Well
08 Jan 23	67.5 kg	Reasonably Well
06 Jan 23	68 kg	Reasonably Well
04 Jan 23	68.2 kg	Reasonably Well
03 Jan 23	69.1 kg	Reasonably Well
30 Dec 22	68.3 kg	Reasonably Well
27 Dec 22	68.4 kg	Reasonably Well
26 Dec 22	69.1 kg	Reasonably Well
24 Dec 22	68.1 kg	Reasonably Well
18 Dec 22	66.9 kg	Reasonably Well
15 Dec 22	67.1 kg	Reasonably Well
13 Dec 22	67.6 kg	Reasonably Well
22 Nov 22	67.6 kg	Reasonably Well
22 Feb 22	63.8 kg	Reasonably Well
29 Aug 21	69.3 kg	Reasonably Well
02 Apr 19	60.3 kg	Reasonably Well
10 Jan 19	61.3 kg	Reasonably Well
09 Nov 18	61.7 kg	Reasonably Well
21 Jul 18	60.8 kg	Reasonably Well
18 Jul 18	61 kg	Reasonably Well
07 Jul 18	61.5 kg	Reasonably Well
06 Jul 18	61.9 kg	Reasonably Well
22 May 18	62.4 kg	Reasonably Well
20 May 18	62.7 kg	Reasonably Well
30 Apr 18	63.4 kg	Reasonably Well
25 Apr 18	63.5 kg	Reasonably Well
22 Apr 18	63.7 kg	Reasonably Well
21 Apr 18	63.8 kg	Reasonably Well
19 Apr 18	64 kg	Reasonably Well
18 Apr 18	64.2 kg	Reasonably Well
12 Apr 18	64.3 kg	Reasonably Well
03 Apr 18	66 kg	Reasonably Well
19 Mar 18	64.7 kg	Reasonably Well
13 Mar 18	65.3 kg	Reasonably Well
12 Mar 18	65.5 kg	Reasonably Well
08 Mar 18	65.8 kg	Reasonably Well
01 Mar 18	66.7 kg	Reasonably Well
19 Feb 18	67 kg	Reasonably Well
16 Jan 18	68.9 kg	Reasonably Well
15 Jan 18	72.5 kg	Reasonably Well

Date Started: 10 Jan 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69.8 kg
14 Jan 18	69.2 kg	Reasonably Well
13 Jan 18	69.4 kg	Reasonably Well
10 Jan 18	69.8 kg	Reasonably Well