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After eating everything in sight, I lost 100g... Counting my blessings 🤣😂
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68.3 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1461 kcal
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Fat: 59.37g | Prot: 100.02g | Carbs: 133.31g.
Breakfast: Bananas , PnP Fat Free Milk. Lunch: Avocados , KOO Beetroot Grated and Spiced, Baked or Grilled Fish. Dinner: Nola Salad Dressing Reduced Oil Lite, Woolworths Light Meat Tuna Shredded in Brine, Monteverde Whole Wheat Fusilli. Snacks/Other: Pick n Pay Droewors, Litchis . more...
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Losing 0.2 kg a Week
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Sheemie1973's Weight History
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