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Okay, time to get back on track. 🤦♀️
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1250 kcal
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Fat: 63.35g | Prot: 72.15g | Carbs: 86.94g.
Breakfast: Low Fat Milk. Lunch: Sprite Sprite Low Kilojoule, Spur Steak Ranches Nachos Mexicana, Spur Steak Ranches Chicken Livers Starter. Snacks/Other: Lindt Milk Chocolate Truffle Ball, Nescafe Original Iced Coffee. more...
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Gaining 3.5 kg a Week
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Sheemie1973's Weight History
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