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Oh boy, hormones. 😢
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66.6 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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775 kcal
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Fat: 24.43g | Prot: 38.44g | Carbs: 102.45g.
Breakfast: Pick n Pay Full Cream Milk Long Life UHT, Dew Fresh Low Fat UHT Milk. Lunch: Cucumber (with Peel) , Pick n Pay Large Eggs, Sasko Premium Slices Brown Bread. Dinner: Pick n Pay Large Eggs. Snacks/Other: Woolworths White Flesh Nectarines, Bananas . more...
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Gaining 1.1 kg a Week
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Sheemie1973's Weight History
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