Date Started: 27 Feb 17

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 122.3 kg
25 Apr 24	117 kg	Reasonably Well
19 Apr 24	118.9 kg	Reasonably Well
20 Jan 23	108.4 kg	Reasonably Well
14 Jan 23	108.6 kg	Reasonably Well
13 Jan 23	109 kg	Reasonably Well
11 Jan 23	110.5 kg	Reasonably Well
05 Dec 22	108.5 kg	Reasonably Well
26 Sep 22	104.2 kg	Reasonably Well
24 Sep 22	104.6 kg	Reasonably Well
29 Aug 22	105.1 kg	Reasonably Well
31 Jul 22	108 kg	Reasonably Well
06 Jul 22	110.2 kg	Reasonably Well
27 Jun 22	111.8 kg	Reasonably Well
20 Jun 22	112.8 kg	Reasonably Well
07 Jun 22	114.6 kg	Reasonably Well
27 May 22	117.6 kg	Reasonably Well
16 Apr 22	123.3 kg	Reasonably Well
22 Feb 22	120.6 kg	Reasonably Well
15 Feb 22	120.8 kg	Reasonably Well
14 Feb 22	121.2 kg	Reasonably Well
13 Feb 22	121.4 kg	Reasonably Well
12 Feb 22	121.6 kg	Reasonably Well
11 Feb 22	121.9 kg	Reasonably Well
10 Feb 22	122.3 kg	Reasonably Well
08 Nov 21	121.8 kg	Reasonably Well
26 Aug 21	112.2 kg	Reasonably Well
29 Mar 21	112.2 kg	Reasonably Well
23 Mar 21	114.2 kg	Reasonably Well
24 Feb 20	106 kg	Reasonably Well
21 Feb 20	107.4 kg	Reasonably Well
18 Feb 20	107.5 kg	Reasonably Well
14 Feb 20	107.8 kg	Reasonably Well
13 Feb 20	108.1 kg	Reasonably Well
11 Feb 20	108.6 kg	Reasonably Well
08 Feb 20	108.8 kg	Reasonably Well
07 Feb 20	109 kg	Reasonably Well
06 Feb 20	109.2 kg	Reasonably Well
26 Jan 20	109.5 kg	Reasonably Well
23 Jan 20	110.1 kg	Reasonably Well
22 Jan 20	110.5 kg	Reasonably Well
16 Jan 20	111 kg	Reasonably Well
15 Jan 20	111.6 kg	Reasonably Well
11 Jan 20	111.9 kg	Reasonably Well
09 Jan 20	112.4 kg	Reasonably Well
26 Dec 19	113.2 kg	Reasonably Well
23 Dec 19	113.7 kg	Reasonably Well
20 Dec 19	115.1 kg	Reasonably Well
18 Dec 19	115.2 kg	Reasonably Well
15 Dec 19	117.2 kg	Reasonably Well
06 Aug 19	110.6 kg	Reasonably Well
05 Aug 19	111.6 kg	Reasonably Well
03 Aug 19	112.2 kg	Reasonably Well
02 Aug 19	112.9 kg	Reasonably Well
01 Aug 19	114 kg	Reasonably Well
26 Mar 19	107.5 kg	Reasonably Well
21 Mar 19	109 kg	Reasonably Well
25 Feb 19	105.9 kg	Reasonably Well
09 Nov 18	104 kg	Reasonably Well
01 Nov 18	105.5 kg	Reasonably Well
21 Jun 18	98.3 kg	Reasonably Well
05 Jun 18	98.5 kg	Reasonably Well
21 May 18	99.4 kg	Reasonably Well
07 Apr 18	101.3 kg	Reasonably Well
13 Mar 18	101.9 kg	Reasonably Well
11 Mar 18	102.1 kg	Reasonably Well
10 Mar 18	102.3 kg	Reasonably Well
09 Mar 18	103.3 kg	Reasonably Well
08 Mar 18	103.8 kg	Reasonably Well
07 Mar 18	104 kg	Reasonably Well
03 Mar 18	104.2 kg	Reasonably Well
27 Feb 18	104.4 kg	Reasonably Well
24 Feb 18	104.7 kg	Reasonably Well
23 Feb 18	104.9 kg	Reasonably Well
22 Feb 18	105 kg	Reasonably Well
14 Feb 18	105.3 kg	Reasonably Well
13 Feb 18	105.8 kg	Reasonably Well
12 Feb 18	105.9 kg	Reasonably Well
11 Feb 18	106 kg	Reasonably Well
04 Feb 18	106.3 kg	Reasonably Well
27 Jan 18	106.8 kg	Reasonably Well
20 Jan 18	107.2 kg	Reasonably Well
12 Dec 17	112.6 kg	Reasonably Well
03 Oct 17	108.2 kg	Reasonably Well
29 Sep 17	108.6 kg	Reasonably Well
27 Sep 17	110.4 kg	Reasonably Well
26 Sep 17	112 kg	Poorly
11 Apr 17	103.1 kg	Reasonably Well
22 Mar 17	105.3 kg	Reasonably Well
20 Mar 17	105.9 kg	Reasonably Well
18 Mar 17	106.5 kg	Reasonably Well
16 Mar 17	106.8 kg	Reasonably Well
08 Mar 17	107.1 kg	Reasonably Well
02 Mar 17	108.2 kg	Reasonably Well
01 Mar 17	108.5 kg	Reasonably Well
28 Feb 17	109.2 kg	Reasonably Well
27 Feb 17	122.3 kg	Reasonably Well

Date Started: 31 Aug 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 106.6 kg
02 Nov 16	107.3 kg	Reasonably Well
01 Nov 16	109.2 kg	Reasonably Well
31 Oct 16	111.2 kg	Poorly
14 Mar 16	103.7 kg	Reasonably Well
03 Mar 16	104.2 kg	Reasonably Well
29 Feb 16	105.4 kg	Reasonably Well
24 Feb 16	107.1 kg	Not Applicable
23 Feb 16	108.1 kg	Poorly
16 Dec 15	103.4 kg	Not Applicable
16 Nov 15	101.4 kg	Reasonably Well
14 Nov 15	103.1 kg	Reasonably Well
13 Nov 15	103.5 kg	Reasonably Well
12 Nov 15	103.6 kg	Reasonably Well
11 Nov 15	104.3 kg	Reasonably Well
10 Nov 15	105 kg	Reasonably Well
09 Nov 15	107 kg	Poorly
14 Sep 15	102.7 kg	Not Applicable
07 Sep 15	103.6 kg	Reasonably Well
06 Sep 15	103.9 kg	Reasonably Well
05 Sep 15	104.6 kg	Reasonably Well
04 Sep 15	105.1 kg	Reasonably Well
03 Sep 15	105.5 kg	Reasonably Well
02 Sep 15	105.9 kg	Not Applicable
01 Sep 15	105.4 kg	Reasonably Well
31 Aug 15	106.6 kg	Not Applicable