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120.8 kg
Lost so far: 1.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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539 kcal
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Fat: 17.17g | Prot: 44.82g | Carbs: 51.39g.
Breakfast: Five Roses Tea, Blackberries , Pawpaw, Grapefruit (Pink and Red) , Toasted Rye Bread , Tomatoes, Tap Water, Bone Broth. Lunch: Red Onions, Green Peppers , Sardines in Oil (Canned). more...
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Losing 2.8 kg a Week
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Shanaazie's Weight History
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