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On my second day of periods and have such low energy and high cravings. Got to stay away from pantry!!!
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103.5 kg
Lost so far: 3.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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461 kcal
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Fat: 3.75g | Prot: 66.35g | Carbs: 38.96g.
Breakfast: Tap Water, Sugar Replacement Powder, Weet-Bix Weet-Bix, Coffee with Milk, Canderel Sweetener Tablets. Lunch: Ultima 1 Chocolate Shake. Dinner: Woolworths Skinless Chicken Breast Fillets. more...
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3619 kcal
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Exercise:
Watching TV/Computer - 6 hours, Desk Work - 5 hours, Driving - 1 hour, Cooking - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Shanaazie's Weight History
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