Weigh In record (no journal entry) for 26 December 2019
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113.2 kg
Lost so far: 9.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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878 kcal
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Fat: 53.84g | Prot: 67.71g | Carbs: 31.50g.
Breakfast: Tap Water, Woolworths Skinny Cafe Latte. Lunch: Sunflower Vegetable Oil (Linoleic 70% and Over) , Prawns, Woolworths Roasted & Salted Almonds, Woolworths Large Free Range Eggs, Tap Water. more...
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Losing 1.2 kg a Week
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Shanaazie's Weight History
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