Shanaazie's Journal, 10 Feb 22

New start😍
122.3 kg Lost so far: 0 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:
1586 kcal Fat: 87.40g | Prot: 66.95g | Carbs: 128.85g.   Breakfast: Tap Water, Beef Broth (Home Recipe). Lunch: Tap Water, Woolworths Roasted Red Pepper Hummus, Cucumber (with Peel) , Woolworths Double Cream Coconut Yoghurt , Mangos , Woolworths Luxury Muesli (100g). Dinner: Woolworths Pouring Cream, Extra Virgin Olive Oil, Tap Water, Creamed Spinach (from Fresh), Grilled Fish. Snacks/Other: Willards Salt & Vinegar Crinkle Cut Chips (Small Packet), Tap Water. more...
Gaining 0.0 kg a Week

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Shanaazie's Weight History


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