Weigh In record (no journal entry) for 29 August 2022
|
105.1 kg
Lost so far: 17.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 83.59g | Prot: 50.18g | Carbs: 82.01g.
Lunch: Boiled Egg, Woolworths Hass Avocado, Woolworths Italian Whole Cherry Tomatoes, Buttanutt Almond Milk, Woolworths Beef Burgers, Woolworths Roasted & Salted Almonds. Dinner: Woolworths Tomato Soup. Snacks/Other: Yum Yum Smooth Peanut Butter, Red Delicious Apples, Mugg & Bean Caramel Cheese Cake. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shanaazie's Weight History
|