Weigh In record (no journal entry) for 06 February 2020
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109.2 kg
Lost so far: 13.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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879 kcal
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Fat: 58.89g | Prot: 67.95g | Carbs: 16.11g.
Breakfast: Woolworths Chicken Sausage Free Range, Scrambled Egg , Woolworths Zesty Avocado Guacamole , Fresh Earth Gluten Free Banting Bread. Dinner: Woolworths Butternut, Rump Steak. more...
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Losing 0.2 kg a Week
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Shanaazie's Weight History
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