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Let's try again
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108.5 kg
Lost so far: 13.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2393 kcal
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Fat: 147.75g | Prot: 115.63g | Carbs: 154.50g.
Breakfast: Woolworths Hass Avocado, We Love Low Carb Bread, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Large Free Range Eggs, Schweppes Soda Water, Jacobs Instant Coffee, Woolworths Erythritol, Buttanutt Almond Milk. Lunch: Woolworths Hass Avocado, Woolworths Reduced Oil Tangy Mayonnaise , We Love Low Carb Bagel , Woolworths Chunk Light Meat Tuna in Spring Water. Dinner: Roti, Beef Curry, Tea with Milk, Schweppes Soda Water. Snacks/Other: Willards Flings, Woolworths Hertzoggies, Lindt Dark Chocolate Truffle Balls. more...
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3965 kcal
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Exercise:
Sleeping - 12 hours, Watching TV/Computer - 12 hours. more...
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Gaining 0.4 kg a Week
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Shanaazie's Weight History
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