Date Started: 21 Nov 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 66.5 kg
03 Feb 24	61.9 kg	Reasonably Well
23 Jan 24	62.7 kg	Reasonably Well
19 Jan 24	63.5 kg	Reasonably Well
16 Jan 24	63.7 kg	Reasonably Well
18 Nov 23	64.9 kg	Reasonably Well
04 Nov 23	65.8 kg	Reasonably Well
02 Nov 23	65.9 kg	Reasonably Well
09 Oct 23	69.2 kg	Reasonably Well
11 Feb 23	66.5 kg	Reasonably Well
26 Sep 22	63.8 kg	Reasonably Well
12 Sep 22	64.9 kg	Reasonably Well
05 Sep 22	66.3 kg	Reasonably Well
06 Aug 22	64.4 kg	Reasonably Well
30 Apr 22	65.4 kg	Reasonably Well
28 Apr 22	64.6 kg	Reasonably Well
26 Apr 22	65.3 kg	Reasonably Well
24 Apr 22	66.4 kg	Reasonably Well
20 Jan 22	64.9 kg	Reasonably Well
05 Nov 21	63.4 kg	Reasonably Well
02 Nov 21	65.5 kg	Reasonably Well
17 Sep 21	62.7 kg	Reasonably Well
12 Sep 21	63.5 kg	Reasonably Well
09 Sep 21	64.4 kg	Reasonably Well
08 Sep 21	65.2 kg	Reasonably Well
25 Jun 21	61.1 kg	Reasonably Well
18 Jun 21	61.7 kg	Reasonably Well
07 Jun 21	62.2 kg	Reasonably Well
07 May 21	59.8 kg	Reasonably Well
02 May 21	60.4 kg	Reasonably Well
22 Apr 21	60.1 kg	Reasonably Well
16 Apr 21	61 kg	Reasonably Well
05 Apr 21	63.6 kg	Reasonably Well
21 Mar 21	60.8 kg	Reasonably Well
19 Mar 21	61.6 kg	Reasonably Well
18 Mar 21	61.8 kg	Reasonably Well
17 Mar 21	62 kg	Reasonably Well
31 Dec 18	58 kg	Reasonably Well
30 Dec 18	60 kg	Reasonably Well
26 Nov 18	59 kg	Reasonably Well
21 Nov 18	66.5 kg	Reasonably Well

Date Started: 30 Sep 12

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 80 kg
20 Nov 18	59 kg	Reasonably Well
16 Nov 18	59 kg	Reasonably Well
09 Nov 18	58 kg	Reasonably Well
03 Nov 18	59 kg	Reasonably Well
03 Oct 18	58 kg	Reasonably Well
01 Oct 18	59 kg	Reasonably Well
24 Sep 18	58 kg	Reasonably Well
21 Sep 18	57.9 kg	Reasonably Well
20 Sep 18	58.8 kg	Reasonably Well
17 Sep 18	59 kg	Reasonably Well
04 Sep 18	59 kg	Reasonably Well
23 Aug 18	58 kg	Reasonably Well
13 Aug 18	57.5 kg	Reasonably Well
12 Aug 18	57.5 kg	Reasonably Well
10 Aug 18	58.5 kg	Reasonably Well
07 Aug 18	58.9 kg	Reasonably Well
24 Jul 18	59 kg	Reasonably Well
23 Jul 18	59 kg	Reasonably Well
16 Jul 18	58.8 kg	Reasonably Well
15 Jul 18	59 kg	Reasonably Well
09 Jul 18	59 kg	Reasonably Well
07 Jul 18	59 kg	Reasonably Well
06 Jul 18	59.8 kg	Reasonably Well
30 Jun 18	60 kg	Reasonably Well
24 Jun 18	60.4 kg	Reasonably Well
17 Jun 18	61.5 kg	Reasonably Well
16 Jun 18	62 kg	Reasonably Well
15 Jun 18	63 kg	Reasonably Well
11 Jun 18	64 kg	Reasonably Well
05 Jun 18	62 kg	Reasonably Well
04 Jun 18	64.3 kg	Reasonably Well
28 May 18	60.3 kg	Reasonably Well
27 May 18	61 kg	Reasonably Well
25 May 18	62 kg	Reasonably Well
24 May 18	63 kg	Reasonably Well
23 May 18	63 kg	Reasonably Well
01 May 18	62 kg	Reasonably Well
12 Apr 18	61 kg	Reasonably Well
18 Jan 18	62 kg	Reasonably Well
07 Nov 17	60 kg	Reasonably Well
09 Aug 17	60 kg	Reasonably Well
13 Jul 17	61 kg	Reasonably Well
04 May 17	62 kg	Reasonably Well
31 Mar 17	63 kg	Reasonably Well
01 Mar 17	64 kg	Reasonably Well
14 Jan 17	66 kg	Reasonably Well
08 Sep 16	63 kg	Reasonably Well
04 Sep 16	64 kg	Reasonably Well
10 Aug 16	65 kg	Reasonably Well
09 Aug 16	65 kg	Reasonably Well
08 Aug 16	66 kg	Reasonably Well
27 Jul 16	65 kg	Reasonably Well
08 Jul 16	65 kg	Reasonably Well
08 Jun 16	65 kg	Reasonably Well
22 Jan 16	66 kg	Reasonably Well
29 Nov 15	67 kg	Reasonably Well
05 Nov 15	68 kg	Reasonably Well
26 Oct 15	69 kg	Reasonably Well
25 Oct 15	69 kg	Reasonably Well
22 Oct 15	70 kg	Reasonably Well
21 Oct 15	70 kg	Reasonably Well
20 Oct 15	70 kg	Reasonably Well
19 Oct 15	71 kg	Reasonably Well
11 Oct 15	69 kg	Reasonably Well
27 Sep 15	70 kg	Reasonably Well
17 Sep 15	72 kg	Reasonably Well
10 Sep 15	73 kg	Reasonably Well
09 Sep 15	74 kg	Reasonably Well
27 Jul 15	75 kg	Reasonably Well
18 May 15	75 kg	Reasonably Well
03 May 15	76.4 kg	Reasonably Well
20 Apr 15	76.4 kg	Reasonably Well
14 Apr 15	77.6 kg	Reasonably Well
10 Apr 15	77.9 kg	Reasonably Well
09 Mar 15	78 kg	Reasonably Well
07 Mar 15	78.7 kg	Reasonably Well
06 Mar 15	79.1 kg	Reasonably Well
05 Mar 15	79.6 kg	Reasonably Well
04 Mar 15	79.9 kg	Reasonably Well
03 Mar 15	80.7 kg	Reasonably Well
23 Jan 15	79.7 kg	Reasonably Well
14 Jan 15	79.3 kg	Reasonably Well
13 Jan 15	79.5 kg	Reasonably Well
12 Jan 15	80 kg	Reasonably Well
04 Sep 13	63 kg	Reasonably Well
13 May 13	68.9 kg	Reasonably Well
09 Apr 13	70.2 kg	Reasonably Well
29 Mar 13	72.3 kg	Reasonably Well
21 Jan 13	72.9 kg	Reasonably Well
11 Jan 13	73.2 kg	Reasonably Well
30 Nov 12	73.9 kg	Reasonably Well
30 Oct 12	73.5 kg	Reasonably Well
27 Oct 12	74.1 kg	Reasonably Well
14 Oct 12	73.2 kg	Reasonably Well
12 Oct 12	73.7 kg	Reasonably Well
30 Sep 12	80 kg	Reasonably Well