Jeanette-Odendal's Journal, 26 Oct 15

Weigh In record (no journal entry) for 26 October 2015

69 kg Lost so far: 11 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2015:

884 kcal

Fat: 92.87g | Prot: 5.78g | Carbs: 11.80g. Breakfast: Xylitol, Cocoa Powder (Unsweetened), Clover Cream. more...

1717 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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Jeanette-Odendal's Weight History