Weigh In record (no journal entry) for 17 March 2021
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62 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 63.40g | Prot: 51.11g | Carbs: 62.83g.
Breakfast: Boiled Egg, Lifematrix MCT Oil, Granny Smith Apples, Raspberries , Blackberries . Lunch: Chicken Breast. Dinner: Avocados , Vinegar (Cider) , Cucumber (with Peel) , Lettuce, Cherry Tomatoes. Snacks/Other: Tap Water, Coffee with Milk. more...
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Gaining 0.0 kg a Week
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Jeanette-Odendal's Weight History
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