Weigh In record (no journal entry) for 11 February 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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407 kcal
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Fat: 14.60g | Prot: 19.10g | Carbs: 43.60g.
Breakfast: SPAR Full Cream Fresh Milk, Weet-Bix Weet-Bix. Snacks/Other: Woolworths Mini Cheese Burgers. more...
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Gaining 0.1 kg a Week
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Jeanette-Odendal's Weight History
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