Weigh In record (no journal entry) for 08 August 2016
|
66 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 48.08g | Prot: 54.67g | Carbs: 29.08g.
Breakfast: Gouda Cheese. Lunch: Green Snap Beans (with Salt, Drained, Cooked, Boiled), Cooked Broccoli (Fat Added in Cooking), Lean Minced Beef. Snacks/Other: Savanna Light Cider. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanette-Odendal's Weight History
|